LIVESTREAM + ON DEMAND
Take a live, studio class with us here in Jackson Hole or take them 2GO. VIM2GO On Demand allows you to mix and match to build your own workout adventure. Enjoy a wide variety of categories lead by a diverse crew of instructors and coaches. Purchase VIM2GO as a stand-alone, with livestream, or as a part of our hybrid, All Access Unlimited Pass - all direct through our app.
winter sports conditioning
Prepare for a stronger, healthier, and more confident winter season ahead with our 8-week Winter Sports Conditioning program. This progressive, comprehensive strength and conditioning program is designed to help reduce the risk of injury and prepare you for optimal performance this winter no matter your sport.
*learn more HERE
RIDE
Our efficient RIDEs come in 30, 45 and 60 minute options and have it all with hills, sprints, and endurance followed by cycling specific stretches. Each RIDE is led by a certified, Schwinn® Indoor Cycling coach using authentic cycling principles which are designed to motivate all fitness levels. All our RIDEs use measurement as motivation to gain power and see improvement.
*currently available in person + livestream + on demand (see a scheduled RIDE but no livestream link? Contact us to schedule.)
BARRE
See improvement in your posture, flexibility, overall strength, and balance. VIM practices the Barre Above® method, safely in neutral spine, using the latest exercise science blended with classic barre choreography and is designed for wide range of fitness levels. No dance or barre experience necessary. Each Barre instructor serves up a unique class based on their own diverse experience and background - so try them all!
*currently available in person + livestream + on demand (see a scheduled BARRE but no livestream link? Contact us to schedule.)
ROW
Work nine major muscle groups and 84% of your muscle mass in this one-of-a-kind, indoor rowing workout. We are proud to use the INDO-ROW® program, breaking up your work into endurance waves of effort with regular recovery and core work. Get a power-packed, low impact, total-body challenge in 45-minutes filled with team work to focus the mind and push your fitness level in an exhilarating race that leaves you breathless! Easy to learn and truly perfect for any fitness level.
*in person + livestream + demand
YOGA
Release stiffness, soreness, and tension from your body and mind. VIMs feel-good, gentle practice is designed to balance out the work you do in our four walls, is for all levels and will help energize and refresh you.
*currently available in person + livestream + on demand (see a scheduled YOGA but no livestream link? Contact us to schedule.)
SCULPT
Build muscle as you stretch and lengthen with this unique blend of yoga and strength training. Boost your metabolism and build lean muscle mass as you move to upbeat tracks with this high-intensity, total-body workout. Leave feeling stronger, more rejuvenated, and more elevated than before.
*currently available in person + livestream (see a scheduled SCULPT but no livestream link? Contact us to schedule.)
bOunce
Join us for this intoxicating, high-intensity, low-impact trampoline workout designed to improve the overall immune system while enhancing stamina, strength, balance and coordination. We add blocks of strength work (on and off the trampoline) using weights and bands and for a one-of-a-kind combo not to be missed!
*currently available in person + on demand (see a scheduled BOUNCE but no livestream link? Contact us to schedule.)
SLIDE
Improve strength, balance, and mobility with lateral training on the Brrrn Slide Board + core and conditioning for a full body workout you won't forget.
*currently available in person (Have a SLIDE Board at home and want to join? See a scheduled SLIDE but no livestream link? Contact us to schedule link.)